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Monday 15 December 2014

Sculpt Your Upper Body This Weekend!

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Sculpt Your Upper Body This Weekend!

Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend  workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!
Alternating Dumbbell Row: Looking for strong shoulders and a toned back? Then add this move to your strength training.
SO...ARE YOU IN?!
Sculpt Your Upper Body This Weekend!

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